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drwendyross
- Oct 31, 2019
- 2 min
A sweet but deadly ingredient
— maybe it is time to start checking the labels on the food you buy for high fructose corn syrup...
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drwendyross
- Oct 31, 2019
- 2 min
Plant-based diets and diabetes
..It is estimated that by 2020 there will be 550,000 people with the disease...
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drwendyross
- Aug 1, 2019
- 1 min
Green Goodness Dip!
A flavourful and versatile spread rich in healthy natural fats and vitamins A through Zinc!
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drwendyross
- Jul 23, 2019
- 2 min
Sweet & Salty Snackers
Home made crackers are easy to make and can be filled with a ton of nutritious and tasty ingredients!
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drwendyross
- Jul 23, 2019
- 3 min
Happiness
“Happiness is when what you think, what you say, and what you do are in harmony” - Mahatma Gandhi.
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drwendyross
- Jul 23, 2019
- 3 min
More Friends + Less Food = Longer Happier life
Your Vibe affects Your Tribe! How do friendships impact longevity?
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drwendyross
- Jul 23, 2019
- 3 min
Blue Zones: What, Where and Why You Should Care
BLUE ZONES - where people live longer and better!
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drwendyross
- Jul 9, 2019
- 1 min
Milk Your Own Nuts
Enjoy fresh and delicious nut mylk at home. It's way easier than you think!
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